Musculoskeletal Conditions

Not all injuries are sports-related and many aches and pains that occur in day-to-day activities can be improved and managed with a combination of treatment and individualised exercise.

 

Things like sore knees lifting the washing basket, sore back while doing the dishes, sore shoulder pruning in the garden can all be assessed in the clinic and addressed with your clinician. 

 

Similarly, sprains and strains and overuse injuries such as ‘shin splints’, plantar fasciitis, golfer’s elbow, tennis elbow, jumper’s knee, gamekeeper’s thumb, Osgood-Schlatter’s syndrome, Severs’ disease can be assisted with a combination of muscle releases, movement retraining, strengthening and / or stretching depending upon what the underlying cause of the symptoms is.