South Coast Sports Medicine

The Great Southern’s hub for achieving optimum health and sporting excellence through an integrated approach.

Leadership  ⚬  Clinical Excellence  ⚬  Care & Respect  ⚬  One Team

 ⚬  Leadership
 ⚬  Clinical Excellence
 ⚬  Care & Respect
 ⚬  One Team

Our Services

Musculoskeletal / Sports Medicine

  • Injury Management
  • Rehabilitation & Conditioning
  • Ultrasound Guided Injections
  • Posture & Biomechanics
  • Fracture Management

Exercise

  • Corrective Exercise
  • High Performance
  • Testing
  • Group Classes & T2DM Classes

Metabolic / Nutrition

  • ECAL
  • Nutritional Medicine
  • Naturopathy
  • Nutrition

Occupational Medicine

  • Workers Compensation
  • Corporate Health
  • Pre Employment Medicals

About South Coast Sports Medicine

South Coast Sports Medicine are highly trained co-located health professionals working collaboratively to improve people’s health and physical function through evidence-based diagnosis, treatment, exercise, nutrition and lifestyle interventions.

Our aim is to empower people in the Great Southern to realise their best health through an integrated approach to support self-management.

We are the provider of choice for sports medicine, integrative medicine, injury management, exercise rehabilitation and physical activity interventions. Our customers range from active sports people to those with chronic health and medical issues who can benefit from physical activity and individualised treatment.

Restoring Positive Health in Albany, WA

South Coast Sports Medicine Building

Latest News

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Our senior Exercise Physiologist, John, has been coaching athletics for longer than some of our clinicians have been alive... Needless to say, when John lead us through a principles of coaching presentation today, there was a lot of wisdom imparted.

Diving head first and full of gusto into a cookie-cutter training regime could potentially set you up for failure if the work load doesn't match your existing fitness levels, the time you have available to train and doesn't take into account your personal need for rest.

Athletic coaching isn't just for the elite - if you'd like to know more, please email reception@scsportsmed.com.au
... See MoreSee Less

Our senior Exercise Physiologist, John, has been coaching athletics for longer than some of our clinicians have been alive... Needless to say, when John lead us through a principles of coaching presentation today, there was a lot of wisdom imparted. 

Diving head first and full of gusto into a cookie-cutter training regime could potentially set you up for failure if the work load doesnt match your existing fitness levels, the time you have available to train and doesnt take into account your personal need for rest. 

Athletic coaching isnt just for the elite - if youd like to know more, please email reception@scsportsmed.com.au

Comment on Facebook

😆 are you feeling old now, senior EP John?

Count your rainbows, not your thunder storms 🌈 ... See MoreSee Less

Count your rainbows, not your thunder storms 🌈

During a golf swing, range of motion though thoracic and lumbar spine is vital to allow you to develop the power required to perform a strong powerful swing. Flexibility and loading is vital to allow for muscle control throughout the full range of motion, reducing the risk of injury with rapid acceleration and deceleration.

Rotation exercise focused on the upper back is often forgotten although an important part of the golf swing.

Cable rotation develops strength through the trunk allowing for stability and improvements in club head speed. If you don't have access to gym equipment, elastic cords or holding a small weight and doing the same action will suffice!

A plank also develops strength through the trunk to assist at the address and controlled range of motion.

A bridge also develops a strong base of support allowing for a strong swing and power through the legs to be transferred through the upper body.

If you would like to be a better golfer and reduce injury, Speak with an Accredited Exercise Physiologist today.
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|| CLINICAL MEETING || This morning, Sian explained all the ins & outs of plantar fasciosis, a frustrating pain in the foot that can be caused by repetitive action and increased load, amongst other things. Sian showed us though, that with good shoes, physio treatment, at home care and suitable exercise, this pesky problem can be resolved.

For those that haven't met Sian yet, she is our young-gun physio, working with the mentoring guidance of Dave & Stacey.
... See MoreSee Less

|| CLINICAL MEETING || This morning, Sian explained all the ins & outs of plantar fasciosis, a frustrating pain in the foot that can be caused by repetitive action and increased load, amongst other things. Sian showed us though, that with good shoes, physio treatment, at home care and suitable exercise, this pesky problem can be resolved. 

For those that havent met Sian yet, she is our young-gun physio, working with the mentoring guidance of Dave & Stacey.

It has been well documented that regular moderate intensity exercise can assist in maintaining and improving your body's immune function. In the midst of uncertain times, it is now more important to participate in regular aerobic and resistance based exercise to ensure your body is 'fighting fit' for whatever is to come.

Some of you may be wondering how you are going to get your regular exercise. A beginner home workout which involves no equipment and will get your heart rate up, boosting your immune system might include a series of squats, push-ups, lunges & calf raises.

Our Accredited Exercise Physiologists are able to create an individualised home-based exercise program to get you 'fighting fit' so that you're ready to tackle anything that comes your way.

Let us know if you would be interested in live streamed exercise programs led by one of our Exercise Physiologists!
... See MoreSee Less

It has been well documented that regular moderate intensity exercise can assist in maintaining and improving your bodys immune function. In the midst of uncertain times, it is now more important to participate in regular aerobic and resistance based exercise to ensure your body is fighting fit for whatever is to come. 

Some of you may be wondering how you are going to get your regular exercise. A beginner home workout which involves no equipment and will get your heart rate up, boosting your immune system might include a series of squats, push-ups, lunges & calf raises. 

Our Accredited Exercise Physiologists are able to create an individualised home-based exercise program to get you fighting fit so that youre ready to tackle anything that comes your way.

Let us know if you would be interested in live streamed exercise programs led by one of our Exercise Physiologists!

Our Team

The team at South Coast Sports Medicine provide a wealth of knowledge and expertise in the areas of fitness and medicine. Our highly qualified and friendly staff are here to provide treatment or help you achieve your optimal health.

Sports Doctor

Our Sports Doctors are trained in a range of areas, specialising in musculoskeletal assessment and treatment.

Our accredited exercise physiologists have extensive knowledge about the effects of exercise on the musculoskeletal system and prescribe a course of exercise for fitness, illnesses or rehabilitation.

An Integrated Medical Practitioner provides a holistic model of care that incorporates medical, behavioural, motivational and environmental principles in the management of lifestyle-related health problems.

Massage can provide a reduction in muscle tension and improves blood circulation as well as being a form of relaxation and stress relief.

Our physiotherapist services include expert assessment, accurate diagnosis and treatment of work, recreation or sport-related injuries…

Our nutritionist can assist with all aspects of nutritional treatment, including food intolerances, irritable bowel syndrome, eating plans, sports nutrition and guidance to a healthier lifestyle.

Our naturopath uses an evidence-based approach to use Herbal Medicine in a way that has an immense therapeutic benefit for our clients. 

Resources

Download Patient Registration forms and other useful resources from South Coast Sports Medicine. 

Book An Appointment

Book an appointment to see a South Coast Sports Medicine Specialist. No referrals are required to make an appointment. Sports Doctors and Physiotherapist appointments can be booked online and other services can be booked by email or by giving us a call.

Mon: 8:00am – 4:30pm
Tue – Thur: 8:30am – 6:30pm
F
ri: 8:30am – 4:00pm

CALL (08) 9841 7363

Our Partners

Australian Physiotherapy Association Logo
ESSA Logo
Sports Medicine Australia Recommended Logo
Medicare logo
HICAPS Logo
Australian Society of Lifestyle Medicine Logo
Fitness Australia Logo

Important Notice About Emergency Care

Injury Care

At this critical time, we are doing our best to relieve pressure on the hospital by looking after people with acute injury or urgent care needs in our Acute Injury and Urgent Care Clinic. We can look after most acute injuries including minor fractures and wounds. 

Please call 9841 7363 to access this service.