Restoring Positive Health - Albany WA

Injury Management

Injury Management

The multidisciplinary team at South Coast Sports Medicine can manage all aspects of injury prevention and management, from chronic sporting injuries to overuse or repetitive strain injuries related to exercise or work. We can also help with the management of fractures and broken bones, including the removal of plaster after recovery.

We provide expert assessment, efficient referral for tests, accurate diagnosis and an evidence-based multidisciplinary treatment plan. We also offer personal training sessions and supervised access to our onsite rehab gym.

We can assess you for risk of injury before you start a new type of exercise or return to exercise after illness or injury.

Our Sports Doctors are happy to work closely with your GP, physiotherapist or other providers, or you can have all your treatment on-site with our team of allied health professionals, including exercise physiology, physiotherapy, nutrition and personal training services.

Our services include:

  • On the day or next-day appointments for urgent injury management
  • Fracture clinic service for follow-up of more serious injuries, whether you were seen initially at South Coast Sports Medicine, a General Practice clinic or Albany Hospital
  • Sport doctor assessment to provide you with a clear diagnosis and plan your ongoing care
  • Splints, plastering and suturing
  • Physiotherapy
  • Exercise rehabilitation programmes
  • Injury prevention
  • Occupational injuries and worker’s compensation

No referral is required to see our practitioners.


Latest News

As cycling in a very repetitive motion and not weight bearing, strength off the bike can improve performance on the bike.

Heavy squats are great for developing quad and hip strength required from endurance and sprints cycling efforts.

Single leg bridge with a glute focus is great at developing power through the hip, improving pelvis stability and increasing performance outcomes.

As cyclist can sit on the bike for hours at a time, it essential they have a strong core stabilizers to maintain the required position. The Pallof Press targets the core stabilizers, developing strength and endurance.

If you are a cyclist looking to take it to the next level, speak to one of our exercise physiologists about a structured strength training program.
... See moreSee less

23 hours ago

After a back surgery in mid 2017, Maxine started exercise rehabilitation program with our exercise physiologists

Her discipline and determination to follow her exercise routine regularly paid off as she has just completed the Kokoda trail, an ardeous 8 day hiking through the jungles of Papua New Guinea

The SCSM staff are beyond proud of you, well done Max!
... See moreSee less

4 days ago

After a back surgery in mid 2017, Maxine started exercise rehabilitation program with our exercise physiologists

Her discipline and determination to follow her exercise routine regularly paid off as she has just completed the Kokoda trail, an ardeous 8 day hiking through the jungles of Papua New Guinea

The SCSM staff are beyond proud of you, well done Max!

 

Comment on Facebook

Couldn’t of done it without Ingrid! Hardest most rewarding thing I’ve done in my life and I recommend it to anyone to do. I’m certainly not a overly fit person but with the right training and direction you can set and achieve goals like I did! Thanks so much to the team at SCSM.

Awesome Maxine. Congratulations.

Dedication to achieve the end goal!! Nailed it mate! 😍 Now for the next adventure 😃

The shoulder is an amazing joint that is able to reach in ANY direction. To allow this we sacrifice stability and often the shoulder can be a common area to injure

Dave took us through the complexities of the shoulder and how to diagnose and treat more effectively. We also discussed surgery vs exercise management

For many non-surgical management should be the first step.
... See moreSee less

5 days ago

The shoulder is an amazing joint that is able to reach in ANY direction. To allow this we sacrifice stability and often the shoulder can be a common area to injure

Dave took us through the complexities of the shoulder and how to diagnose and treat more effectively. We also discussed surgery vs exercise management 

For many non-surgical management should be the first step.

No Referrals Required

© 2019 South Coast Sports Medicine, Physio Albany, Sports Doctor Albany, Exercise Physio, Personal Trainer, Nutrition . All rights reserved.

Site by Jetblack Digital